Divorce is a challenging and emotionally tumultuous experience that can leave individuals feeling lost, overwhelmed, and in need of guidance. In times like these, divorce therapists play a crucial role in providing support, healing, and helping individuals navigate the complex emotional landscape of separation.

In this article, we delve into the world of divorce therapists, exploring their different types, how they help, their qualifications, and the impact they have on individuals and families going through divorce.

The Different Types of Divorce Therapists

Individual Divorce Therapists

These therapists work one-on-one with individuals who are going through or have recently experienced a divorce. They focus on addressing the emotional impact of the divorce, helping clients process their feelings, build resilience, and develop coping strategies to navigate the challenges of this life transition.

Couples Divorce Therapists

Couples therapists specialising in divorce provide support to couples who are considering or going through the process of divorce. They assist couples in having productive conversations, exploring their options, and making informed decisions. Couples therapists can help couples navigate their emotions, improve communication, and work towards a more amicable separation.

Family Divorce Therapists

Family therapists focus on helping families navigate the challenges that arise during and after a divorce. They work with parents and children to address issues such as co-parenting, adjusting to new family dynamics, and fostering healthy communication. Family therapists aim to create a supportive environment where everyone’s needs are considered and the well-being of all family members is prioritised.

How Divorce Therapists Help

Divorce therapists provide a range of valuable services to support individuals and families through the divorce process:

Emotional Support

Divorce therapists offer a safe and non-judgmental space for individuals to express their emotions, such as grief, anger, confusion, and sadness. They provide validation, empathy, and help clients navigate the emotional rollercoaster associated with divorce.

Coping Strategies

Divorce therapists help clients develop healthy coping strategies to manage the stress, anxiety, and uncertainty that often accompany divorce. They teach techniques for self-care, stress reduction, and emotional regulation, empowering individuals to navigate the challenges with resilience and self-compassion.

Communication Skills

Divorce therapists assist individuals, couples, and families in improving their communication skills. They teach effective ways to express needs, concerns, and boundaries, fostering healthier interactions and facilitating constructive dialogue during negotiations or co-parenting discussions.

Co-Parenting Support

For divorcing or divorced couples with children, divorce therapists provide guidance and support in developing successful co-parenting strategies. They help parents navigate the complexities of shared custody, establish routines, and promote open communication, aiming to create a nurturing and stable environment for the children involved.

Qualifications of Divorce Therapists

Divorce therapists typically have advanced degrees in fields such as psychology, counselling, or social work. They undergo specialised training in family dynamics, divorce mediation, and therapeutic interventions for individuals, couples, and families. Many divorce therapists also pursue additional certifications or advanced training in areas related to divorce counselling.

It is important to seek out divorce therapists who are licensed and registered with relevant professional bodies, such as the American Association for Marriage and Family Therapy (AAMFT) or the Australian Psychological Society (APS). These credentials ensure that the therapist has met specific standards of education, training, and ethical practice.

Divorce Statistics

As of the latest available data, the divorce rate in Australia has shown a downward trend since the early 2000s. According to the Australian Bureau of Statistics (ABS), the crude divorce rate in 2019 stood at 1.9 per 1,000 people, marking the lowest rate in nearly 50 years.

These figures suggest that while divorce remains a prevalent issue, the overall rate has been declining.

Global Divorce Trends

Global divorce trends have been undergoing significant changes in recent years, reflecting shifting societal norms and attitudes towards marriage and divorce. While divorce rates vary across countries, several key trends have emerged on a global scale.

Firstly, there has been an overall increase in divorce rates worldwide.

This can be attributed to various factors such as increased gender equality, changing social and cultural norms, urbanisation, and economic development. As women gain greater autonomy and opportunities for education and employment, they are more likely to pursue divorce when facing unhappy or unsatisfying marriages.

Secondly, there is a growing trend of divorces occurring later in life.

The phenomenon known as “gray divorce” or “silver divorce” refers to the rising number of divorces among older adults, particularly those aged 50 and above. Factors contributing to this trend include longer life expectancies, increased financial independence, and changing expectations for marital satisfaction in later stages of life.

Global Divorce Rates

United States

The United States has had one of the highest divorce rates globally, although it has been gradually declining in recent years. According to the Centers for Disease Control and Prevention (CDC), the crude divorce rate in the United States was around 2.7 per 1,000 population in 2019.

European Countries

European countries also show considerable variation in divorce rates. Scandinavian countries like Sweden and Denmark have relatively high divorce rates, while Southern European countries like Italy and Greece have lower rates. In general, divorce rates in Europe have been increasing, but the rates are still lower compared to the United States.


Divorce rates in Asian countries have been rising, particularly in more urbanized and economically developed regions. Countries like Japan, South Korea, and China have experienced an increase in divorce rates as social norms and economic conditions change.

Middle East and Africa

Divorce rates in the Middle East and Africa tend to be relatively lower compared to other regions. Cultural and religious factors often play a significant role in influencing divorce rates in these areas.

How to Get A Divorce

According to Randle & Taylor Barristers and Solicitors, to get a divorce in Australia, eligibility requirements include that at least one of the people in the relationship was born in Australia or an Australian citizen.

  • At least one person has decided the marriage has broken down
  • There is no reasonable likelihood of getting back together
  • Both parties must have been separated for twelve (12) months and one (1) day or longer.

Paperwork needs to be filed and other considerations such as custody arrangements and property settlement need to be dealt with.


Divorce therapists play a vital role in providing support, guidance, and healing to individuals and families navigating the complexities of divorce. Whether working with individuals, couples, or families, these professionals offer emotional support, teach coping strategies, improve communication skills, and assist in developing successful co-parenting arrangements.