Shilajit Resin is a naturally occurring compound. Being eclectic by nature, this Ayurvedic component is rich in various nutrients and minerals. Its active compounds include iron-rich fulvic acid and humic acid. In this article, you will read about Shilajit’s benefits for heart health.

 In its raw form, it is a mashy organic substance. It is brownish or sometimes black. The natural and raw composition of shilajit contains impurities that have to be removed with sophisticated techniques. Once that is done, and the raw shilajit has been refined through the journey of various purification stages, a wholly pure and black shilajit is obtained, which has a very high content of minerals and vitamins. Shilajit benefits human health and heart through these natural but purified minerals immensely. However, there are Shilajit benefits and side effects like any other medicine. Thus people should keep proper precautions in mind before consuming it. 

As we know, cardiovascular diseases are among the leading causes of death in industrial countries globally. Diseases like diabetes, obesity, high cholesterol levels, high blood pressure, etc., can become a reason for potential coronary heart disease (CHD). As indicated above, Shilajit is rich in roughly 85+ ionic minerals, including some lipids and peptides. This makes Shilajit a natural electrolyte making it capable of healing various diseases naturally.  

Shilajit is an ancient Ayurvedic medicine used to heal diseases related to bones, muscles, heart, immune system, libido, weight gain, diabetes mellitus, etc. Shilajit has miraculous physical strengthening and immunity-boosting properties. Thus, various experts have recognized it as a powerful antioxidant and herbomineral agent suitable for treating several heart ailments naturally. 


Shilajit can effectively treat Arrhythmia and other similar heart ailments that can cause dizziness, tiredness, palpitations, unconsciousness, etc., if consuming regularly.  All of these heart problems are caused due to the dysfunction of the heart when the electrical impulses begin to generate from the heart and not the sinus nodes responsible for developing the electrical impulses. As a result, the electrical impulses do not get evenly distributed in the body, giving rise to abnormal chemical reactions. As discussed above, Shilajit is a natural electrolyte, paving the way for normal tolerance of these activities in the body. This can effectively keep the adverse effects of heart diseases at bay and stimulate healthy heart function. Hence it is wise to use shilajit for heart diseases to treat them naturally. 

Moreover, there are many well-equipped surgical procedures and advanced therapies for treating heart diseases. These modern methods include pacemakers and other surgical implantations to avoid heart dysfunction. These modern techniques have their pros and cons in providing relief to the heart. However, that is not the case with Shilajit; it exemplifies heart health in an all-natural way leaving no room for side effects. It provides treatment along with herbal healing making sure the overall well-being of the human body. Whereas modern techniques can impact life longevity, Shilajit can considerably improve longevity with its outstanding healing properties. 


The human heart, like other organs, has some muscles attached to it that go to normal wear and tear with age. The weakening of the supporting muscles can affect the organ and even impair normal body function. When it comes to the heart, which is mainly responsible for the body’s blood flow and immunity, it must stay efficient to provide enough energy to sustain healthy metabolic activity. The heart muscles require adenosine triphosphate, an organic compound, to produce sufficient energy in the body. The high potency of fulvic acid, humic acid, and other antioxidants in Shilajit neutralizes harmful impacts on the heart and delivers energy by providing a robust metabolic activity.  

Because of the ample benefits of shilajit for heart diseases, Ayurvedic doctors highly recommend it to people having heart-related health concerns. The reason is, along with having potent antioxidants, shilajit stimulates the production of natural antioxidants released in the body. The antioxidant majorly released on consumption of shilajit is called glutathione. The levels of glutathione gradually increase in the body on its own by regularly consuming shilajit. Glutathione is a powerful antioxidant that can create a shield of protective mechanisms against heart diseases. It does so by regulating the levels of stress and making the nervous system calm. 

The rich content of humic acid present in shilajit is very beneficial to cut blood fat. Fat accumulation in the blood can affect healthy heart function as the pumping rate may slow down. Moreover, blood fat concentration gets deposit in the blood vessels, which can cause blockage in the vessels. This blockage may eventually lead to increased pressure on the heart. This pressure building is responsible for heart attacks, hemorrhage, strokes, and similar dangerous incidences causing death if the condition worsens. Experts studied the effects of shilajit to control such situations on some rats. A few days later, rats’ cholesterol and triglyceride levels went low because of the regular shilajit dose. 

The other stuffed nutrient in shilajit is fulvic acid. Shilajit is comprised of 15-20% of fulvic acid. It has many potential benefits of improving brain health, immune system, and metabolic activity. The other key highlight of fulvic acid present in shilajit for heart health is its excellent capacity to reduce inflammation. Fulvic acid is majorly responsible for shilajit’s medicinal and healing properties. It allows shilajit to heal heart ailments and heart-related inflammation naturally. 


Shilajit for heart diseases is an excellent natural supplement. Medicines can induce side effects and internal damages to the constantly active heart muscles. Shilajit is a great remedy to treat heart diseases, muscle injuries, and other damages. This was also concluded in research done by the experts of cardiovascular toxicology. The results proved how shilajit was a potential supplement in reducing heart inflammation. The improvement in the irregular heart rate value was observed just in the initial doses of the herb. 

Hence shilajit is safe for consumption for most people. Shilajit is taking over the markets, mostly the capsule forms. Beginners can start with small dosages, but 200-300 mg of Shilajit capsule, 2 times a day, is generally recommended to healthy people with a well-maintained lifestyle. However, it is still recommended to seek health tips experts’ advice before consuming shilajit for heart diseases.