Everyone eventually faces burnout and it gets really difficult to function once you are going through one. In those cases, it is always best to...
Tag Archives: mental-health
10 Yoga is Beneficial in Migraines
Migraines can be eradicated through yoga, and yoga is also active in reducing pain. Research has shown that the frequency and intensity of migraines decrease...
Yoga for Mental Health – Hit the Mat and Relieve the Stress
Though relatively less recognised in medical science in the olden days, yoga has gained popularity in recent times and is probably one of the best...
